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This is more than a workout, it's a feeling.
This class is designed to strategically strengthen your body while having fun doing it. We strength train to the beat of the music, followed with functional stretches designed to maximize your range of motions and recovery. Throughout the workout there is a focus on gratitude and affirmations to optimize you feeling your best inside and out. Its where positive vibes meet hard work. Come give it a try!​
Light Up Offers
Be Your Best in '25
Vision Board Workshop
Head into 2025 with intention, clarity
and purpose.
​What To Expect:
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Vision Board 101: the how & why it works
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Guided reflective journaling to clarify your personal goals for 2025
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Centering meditation to align your energy
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Strategies to maximize the impact of your vision board
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Vision Board Creation
Private Coaching
4 week 1:1 wellness and accountability coaching program
​What To Expect:
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Weekly one hour call and anytime text availability
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Create custom workout and diet plan tailored to you
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Mindset tools to build success
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Create lifelong health habits
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Feel energized, empowered and the healthiest version of you
Hi, I'm Lisa! Welcome to the LightUp Community.
I started this community because I wanted to create a way to make exercise both effective and fun. I believe that movement is medicine and if we can get out of our heads for a moment and into our bodies, we can feel better.
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As a lifelong group exerciser and an instructor with over 15 years of experience, I am able to create workouts that are challenging, fun and will give you the results you are looking for.
My favorites are my 3 kids and husband, being near oceans and lakes, watching sunrises and sunsets, dancing and singing loudly and terribly with friends, learning and reading, deep talks, traveling to new places, and the feeling of creating joy in each day.
Book a Class
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1 hr
25 US dollars
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59 US dollars